LaKota Oaks

Amenities / Fitness

Keep mind and body in perfect balance, indoors or out – 24 hours a day.

Fitness Center Amenities

LaKota Oaks™ is unique in the world of retreats because we offer a wealth of fitness and relaxation activities, surrounded by stunning natural beauty. Push yourself to the limits: hike and jog on our wooded trails, hit our sports courts for basketball, volleyball or tennis. Center yourself with yoga and meditation. And never miss a workout: our Fitness Center is open 24 hours.

Both group and private services and classes:

  • Yoga, Pilates, and Meditation classes
  • Massage Therapy sessions
  • Bemer, Chair Massage and Reiki Therapy
  • 24-Hour Fitness Center
  • Hiking / Jogging Trails
  • Tennis
  • Basketball
  • Volleyball
  • Bocce Ball
  • Corn-hole
  • Laundry Services
  • Free Wi-Fi
  • Business Center

Jogging Trail

The most picturesque way to run, stroll or hike: the 1.6-mile trail through our famous wooded grounds. 

24-Hour Fitness Center

Includes cardio machines, Premcor treadmills, ellipticals, exercise bikes, strength-training equipment, free weights, and sauna.


Practice your serve, or play a friendly game with colleagues on our two outdoor hardcourts. We’ll even provide the racquets and balls.


Channel your inner LeBron and shoot some hoops before your workday – or after.


Work on your jam drive serve. Start a match with one of your colleagues.


Why not take that team-building outside to our official-size volleyball court?

Bocce Ball

Bocce ball is one of our most popular activities, and a fun way to team-build.

Indoor Pool

ake an early morning swim or do laps after a long day of meetings in our 75-foot half-Olympic indoor pool.


Corn Hole

Enjoy this old-school game that has recently reached new levels of popularity.