Keep mind and body in perfect balance, indoors or out – 24 hours a day.
LaKota Oaks™ is unique in the world of retreats because we offer a wealth of fitness and relaxation activities, surrounded by stunning natural beauty. Push yourself to the limits: hike and jog on our wooded trails, hit our sports courts for basketball, racquetball, volleyball or tennis. Center yourself with yoga and meditation. And never miss a workout: our Fitness Center is open 24 hours and includes a pool and sauna.
Both group and private services and classes:
ake an early morning swim or do laps after a long day of meetings in our 75-foot half-Olympic indoor pool.
Includes cardio machines, Premcor treadmills, ellipticals, exercise bikes, strength-training equipment, free weights, and sauna.
Practice your serve, or play a friendly game with colleagues on our two outdoor hardcourts. We’ll even provide the racquets and balls.
The most picturesque way to run, stroll or hike: the 1.6-mile trail through our famous wooded grounds.
Work on your jam drive serve. Start a match with one of your colleagues.
Why not take that team-building outside to our official-size volleyball court?
Bocce ball is one of our most popular activities, and a fun way to team-build.
Channel your inner LeBron and shoot some hoops before your workday – or after.
Enjoy this old-school game that has recently reached new levels of popularity.